She uses a range of tools to tap into deeper meanings to what is happening in your life and why.
Silvia also gives you tools, so when you leave the session you can apply what you have discovered in constructive, practical ways.
Silvia will give you the support you need to make the changes you want in your life – in whatever that might be:
Depression and/or anxiety
Raising your self-esteem
Specific issues: e.g. life transition, chronic illness, etc.
Discover and develop your creativity
Identifying your career goals and a path to reach them
Personal growth and life balance
Whether it is your personal life or career, Silvia will help you to understand what’s going on and why, then create a manageable path to the life you want to live.
More about personal counselling & coaching - coming soon
Relationship therapy focuses on your relationship with another person.
This could be your partner, family, friends, peers or work colleagues.
Silvia’s Process Oriented approach to couple and relationships work is to look at the dynamic between two people. If you feel disconnected or unhappy in a relationship, there are likely to be some underlying issues. Once those issues are discovered and understood, Silvia will then help you - with practical tools - to find that connection again.
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