Silvia Camastral PhD

Psychotherapy Counselling - Individuals - Couples - Supervision Training

Coaching & Counselling

Silvia Camastral’s approach to coaching and counselling is non-judgemental.

She uses a range of tools to tap into deeper meanings to what is happening in your life and why.

Silvia also gives you tools, so when you leave the session you can apply what you have discovered in constructive, practical ways.

More about Silvia Camastral & Process Oriented Psychotherapy

Ways to find the life you want to live:

1. Personal growth & lifestyle coaching

Silvia will give you the support you need to make the changes you want in your life – in whatever that might be:

  • Depression and/or anxiety

  • Managing stress

  • Raising your self-esteem

  • Specific issues: e.g. life transition, chronic illness, etc.

  • Discover and develop your creativity

  • Identifying your career goals and a path to reach them

  • Personal growth and life balance

Whether it is your personal life or career, Silvia will help you to understand what’s going on and why, then create a manageable path to the life you want to live.

More about personal counselling & coaching - coming soon

2. Relationship & couple counselling

Relationship therapy focuses on your relationship with another person.

This could be your partner, family, friends, peers or work colleagues.

Silvia’s Process Oriented approach to couple and relationships work is to look at the dynamic between two people. If you feel disconnected or unhappy in a relationship, there are likely to be some underlying issues. Once those issues are discovered and understood, Silvia will then help you - with practical tools - to find that connection again.

More about relationship counselling

Contact Silvia to find out more

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