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counselling silvia camastral ph.d

Counsellor - Process Oriented Psychotherapist  - M.Couns. Dip.Ed

individual . relationships . family

Coaching & Counselling

Silvia Camastral’s approach to coaching and counselling is non-judgemental.

She uses a range of tools to tap into deeper meanings to what is happening in your life and why.

Silvia also gives you tools, so when you leave the session you can apply what you have discovered in constructive, practical ways.

More about Silvia Camastral & Process Oriented Psychotherapy


4 ways to find the life you want to live:

1. Personal growth & lifestyle coaching

Silvia will give you the support you need to make the changes you want in your life – in whatever that might be:

  • Depression and/or anxiety

  • Managing stress

  • Raising your self-esteem

  • Specific issues: e.g. life transition, chronic illness, etc.

  • Discover and develop your creativity

  • Identifying your career goals and a path to reach them

  • Personal growth and life balance

Whether it is your personal life or career, Silvia will help you to understand what’s going on and why, then create a manageable path to the life you want to live.

More about personal counselling & coaching - coming soon


2. Relationship & couple counselling

Relationship therapy focuses on your relationship with another person.

This could be your partner, family, friends, peers or work colleagues.

Silvia’s Process Oriented approach to couple and relationships work is to look at the dynamic between two people. If you feel disconnected or unhappy in a relationship, there are likely to be some underlying issues. Once those issues are discovered and understood, Silvia will then help you - with practical tools - to find that connection again.

More about relationship counselling


3. Counselling for your child

Silvia works with children aged 5-10, using art, play therapy and sand-tray work to explore emotional issues.

Raising self-confidence

Play therapy can create a safe space for children to process difficult emotions and, through this, raise their self-confidence.

Re-enactment

Through re-enactment of problematic situations in play – sometimes with selected figurines in a sand tray - emotional issues become easier for the child to see and creative solutions can be found.

More about child therapy


4. Family therapy

Family therapy looks at communication and relationship dynamics between your relatives and aims to create new meaningful change for everyone.

Silvia’s Process Oriented family therapy approach looks at the family as a whole and how people interact.

Some things your family might benefit from at Silvia’s sessions:

  • Find out what role you play in the family dynamic

  • Discover new ways to listen

  • Finding a voice and stating your point of view

  • Appreciating the positive

  • Giving each other feedback (positive and negative)

  • Using new ways of communication

  • Learning from each other

  • Understanding and resolving conflict

More about family therapy

 

Talk to Silvia about what your particular situation is and how she might be able to help.

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Book single sessions
or a package of 6

Why take the package?
By paying up front for six sessions, you make an intentional psychological commitment to change and grow.

Research shows it works.
Intentional change takes 3 months to manifest as integrated new behaviour.
With 6 fortnightly sessions you will be able to practice, integrate and enjoy your change.

Contact us to book
or for more information


German translation

Beratung und Psychotherapie


What Silvia’s clients say:

"Coaching with Silvia over the
last 10 years has been the
mainstay of my personal and
business success.

Silvia's extensive skills and
experience have helped me
pursue my individual pathway
to a satisfying and poductive life.”

Chris Walton, Managing Director, Landmatters
(Developer of the multi-award winning “The Ecovillage" at Currumbin, Recipient of the Minister's for the Environment Award for Leadership in Business Sustainability, Gold Coast)

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